Saturday, March 19, 2016

Surprising Uses for Banana Peels


After Reading This, You Will Never Throw Away Your Banana Peel Again!

Bananas are an awesome fruit. They taste good, make excellent phones, and come in their own handy packaging. You might eat that delicious banana and then compost the peel, but did you know that it actually has lots of worthwhile benefits?Banana Peels are full of antioxidants, minerals, and vitamins, so next time you enjoy a banana, hang onto the peel and try out some of these awesome uses.
While not always scientific, many people will attest to the validity of these hacks.
Here are some surprising uses for banana peels:

Relieve mosquito bites

Many people believe that rubbing the inside of a banana peel on a mosquito bite will help to relieve the itching and reduce the swelling. There isn't any scientific proof to back this up, though it might be because the banana peel draws fluid from the bite. Wait until you're inside and not going back out, however, as a banana might actually attract mosquitoes outside.

Polish shoes

banana peels
A great alternative to shoe polish is a banana peel. Simply rub your shoe with the inside of the peel. When you're done, buff the shoes with a soft cloth. Bananas are full of potassium, which is also in shoe polish. Plus, the banana's natural oils soak into leather which helps make your shoes last longer!

Whiten teeth

banana peels
The potassium in banana peels is thought to help whiten your teeth. Choose a banana that looks just ripe, which is when the potassium levels are optimal. Open it from the bottom end upward, then rub the inside of the peel against your teeth until they're completely coated in banana paste. Apply for at least two minutes, and leave the paste for about ten. When you're done, brush your teeth with toothpaste to remove the residue.

Remove warts

banana peels
Many believe that applying a banana peel to a wart each night helps to heal warts and keep them from coming back. First, cut a piece of ripe banana peel large enough to cover the area. Put the inside against your skin, and secure it using medical tape. Leave it overnight, and remove the peel in the morning. You should notice an improvement after the first use, and you can continue until it's gone.

Tenderize meat

banana peels
If you're worried about your meat drying out while it cooks, try adding a ripe banana peel to the pan. It should keep your meat juicy.

Remove splinters

banana peels
According to everyone's favorite tv doctor, Dr. Oz, banana peels can help to remove slivers. Cover the splinter with the inside of a banana peel and secure it using medical tape. Leave it for a few hours or overnight. Supposedly the enzymes in the peel soften the skin, meaning the splinter will come right out.

Heal bruises

banana peels
A home remedy for healing a bruise is to apply a banana peel to the skin. You can either rub the banana peel on the bruise, or tape it on overnight.

Polish silver

banana peels
A banana peel can help to reclaim the shine on mildly tarnished silver. All you need to do is blend a few banana peels with some water. Rub the polish onto the silverware, then wash it off and dry it with a clean cloth.

Diminish the appearance of wrinkles

banana peels
Rubbing the inside of a banana peel on wrinkles is thought to help reduce their appearance and prevent future lines. Apparently the antioxidants and vitamin C present in bananas boosts collagen production and helps with circulation.

Help acne

banana peels
You can rub the inside of a banana peel on your blemished face for about ten minutes to help treat acne. You're advised not to wash your face afterward as the residue continues to work on your skin after you've finished rubbing.
 
 
 
 
 
Source:

Saturday, March 12, 2016

Top 10 Home Remedies for Colon Cleanser

 

 

The colon is a part of the digestive system and is responsible for extracting the water and salt to maintain body’s electrolyte balance, from waste, prior to release. The colon can be clogged due to waste clinging to its walls. This can cause: headaches, low energy level, vomiting, weight gain, skin allergy, constipation, joint pains, indigestion, fatigue, diarrhea, vision problems, loss of memory, stress, bloating, etc. It can also lead to various diseases like heart problems, asthma, gall bladder stones, skin allergies, kidney and liver ailments.

Colon cleansers remove the harmful toxins and wastes that can build up due to: poor diet, lack of exercise, stress, reduced water intake, drug intake, lifestyle changes, etc. This article will give you many tips and remedies to safely cleanse your colon.

Home Remedies for Colon Cleanser:

1. Apple Juice:

 

Fresh apple juice is one of the best remedies for colon cleansing. Regular intake of apple juice will encourage the bowel movements, breaks down the toxins and improves the healthy functioning of the liver and digestive system. Therefore, start your day with apple juice.
Method:
  • Extract the juice from a few apples using a blender or juicer.
  • Drink a glass of juice and wait for about 30 minutes.
  • Now drink a glass of water.
  • Follow this remedy several times a day for 2-3 days.
  • You can drink prune and lemon juice in between to cleanse the colon.
  • Organic apple juice can also be used, as well as apples in any form.
  • It is advisable to avoid solid foods while following this remedy.

2. Lemon Juice:

 

Lemon contains anti-oxidant properties and is high in vitamin C that helps for proper functioning of the digestive system.
Method:
  • Squeeze the juice from a lemon and add a pinch of sea salt and honey.
  • Stir it well in a glass of lukewarm water.
  • Drink this solution on an empty stomach in the morning.
  • This process will give you more energy, better bowel movement and healthy skin.
  • Alternatively, add 2 tablespoons of freshly squeezed lemon juice to a glass of apple juice and drink this 3 – 4 times a day.

3. Fiber Food:

 

Food that rich in fiber will cleanse the colon by removing the harmful toxins in it, by softening stools and improving bowel movement.
Method:
  • Add the foods below to your diet:
  • Fresh fruits like raspberries, pears, apples, etc.
  • Fresh vegetables like artichokes, peas, broccoli, etc.
  • Cereals, whole grains, nuts, seeds and beans.
  • Or use any of these in supplement form.

4. Water:

Drinking more water will stimulate the natural peristaltic action in you colon, leading it to function normally. It will flush out the harmful toxins and keep the body hydrated.
Method:
  • Drink as much water as possible.
  • At least 10-14 glasses a day.
  • Fresh fruit and vegetable juices and liquid foods will also hydrate you.

5. Ginger:

 

Ginger not only reduces bloating but also stimulates the functionality of the colon and keeps it free from wastes and harmful toxins.
Method – 1: (Ginger)
  • Add a teaspoon of ginger juice to a little honey and water and stir.
  • Consume this 2 – 3 times a day.
  • Or you can add ginger to any herbal tea and drink.
  • Ginger can be used and chewed in many forms.
  • This remedy is not recommended for pregnant and breast feeding women.
Method – 2: (Ginger with Psyllium)
  • Fill a 8 oz glass with fresh or organic apple juice.
  • Add a teaspoon each of ground ginger and ground psyllium husk and stir or blend.
  • Drink this to cleanse the colon.
  • Also drink 8-10 glasses of water after drinking the juice to move psyllium through colon.
  • Only have light foods after drinking.
  • In this process, the Psyllium binds waste materials together while the ginger helps to flush out the toxins from the colon.

6. Raw Vegetable Juices:

 

Try to avoid processed and cooked food for a day or two to cleanse your colon properly, as you will get the most vitamins, minerals, amino acids and enzymes that help to break down and remove the waste products from your body.
Method:
  • Take few raw vegetables like carrots, cabbage, spinach, tomatoes, cucumber, celery, kale, broccoli, beetroots, parsley, etc. and extract their juice.
  • Drink vegetable juice several times a day.
  • Fresh homemade vegetable juices work better than ready made.

7. Aloe Vera:

 

Aloe vera is well known for its detoxification abilities and laxative property which makes it as an effective colon cleanser.
Method:
  • Cut an aloe vera leaf vertically to squeeze its juice/gel
  • Add to the juice of one lemon and stir before blending.
  • Refrigerate for 2-3 hours.
  • Consume this several times a day.
  • Repeat regularly.

8. Yogurt:

Yogurt contains probiotics and good bacteria that help to get rid of bad bacteria. It also contains good amount of calcium that discourages the growth of cells lining the colon. It also treats stomach problems like indigestion, irregular bowel movement etc.
Method:
  • Eat a cup of yoghurt several times a day.
  • Fresh fruit can be added for taste.

9. Flaxseeds:

Flaxseeds are rich in omega – 3 fatty acids, antioxidants and natural fibers that helps to cleanse your colon naturally. It absorbs the water and expands in the colon, assists in removing toxins and mucus as it passes through.
Method:
  • Add a tablespoon of ground flaxseeds to a glass of water and stir well.
  • Drink 30 minutes before breakfast and 30 minutes before bed.
  • Or you can add ground flaxseeds to your cereals, yogurt, fruits, vegetable salads and other healthy foods.

10. Sea Salt:

Sea salt stimulates the bowel movement and helps to remove all the harmful toxins that accumulated in fecal matter.
Method:
  • Boil a tablespoon of sea salt in a glass of water.
  • Allow it to get cool and then drink first thing in the morning.
  • Wait for few minutes before laying down and massaging the colon area.
  • This process will clear all the harmful toxins from your colon and your digestive tract.
  • Be sure to also drink a lot of water because it can cause diarrhea.
  • Avoid this if you suffer from high blood pressure or any heart related problems.




Source:
http://homeremediesforlife.com

Homemade Eczema Cream Recipe



Homemade skin cream is super simple to make… and so much safer than steroid creams or other non-so-friendly toxin-laden over-the-counter treatments and eczema creams  so often used for dry, rash-infected skin. But this skin cream is perfect for anyone, even if your skin is glowing and healthy!

Homemade Skin Cream: A look at the ingredients

Coconut Oil: A personally favorite for any homemade creams and lotions. Because of coconut oil’s anti-viral, antibacterial, anti-microbial, and anti-fungal properties it’s often found in plenty of beauty and personal care recipes. *If you are allergic to coconut oil just double the shea butter and leave this out. Or replace it with olive or jojoba oil.
Shea Butter:  One of my favorite ingredients and a perfect moisturizer that heals the skin wonderfully. It is rich in Vitamin A and mimics the natural moisturize produced by our skin.
Melrose Essential Oil: This is a blend of Melaleuca (tea tree), Naouli, Rosemary and Clove essential oils. This power combo has amazing properties to support healthy skin.
Lavender Essential Oil: Another oil that is known for its tissue health. It shares a lot of the same properties as Melrose. It’s a tried and true essential oil for skin health.
Vitamin E Oil: Great for the skin, and a natural preservative. I usually add a little of this to all my homemade beauty products.
All of these ingredients are safe for babies and young children, but this cream will work for adults, too!
 
Read the recipe. Let`s do it!

Ingredients:
 
1/4 cup coconut oil (soft or melted)
 1/4 cup shea butter
1/2 tsp. Vitamin E Oil
25 drops of Melrose Essential Oil
15 drops of Lavender Essential Oil

Directions:

1. In a small bowl, combine coconut oil, shea butter, and vitamin E oil. Stir or whisk well.
2. Add in essential oils, stir until well incorporated.
Transfer the cream to a container. You can store this at room temperature, but if your home is warm (above 76 degrees) it may get a little “melty.” It will still do the trick but might be a little messy. If this is the case, simple store in the refrigerator.
Makes about 4 oz.

Friday, March 11, 2016

Natural Room Scents

 
 
 These recipes are simply guidelines and don't have to be followed exactly.
  How to Make Natural Room Scents
Fragrant items for naturally scenting your home:
  • citrus -Citrus is sturdier, longer-lasting, and gives these scent recipes freshness. Lemons and oranges are particularly fragrant and have the best staying power in these scented waters.
  • herbs -- Any herb can be used for making a room scent, but the ones that are sturdier and on woody twigs hold up the best. My favorites for room scents are rosemary and thyme.
  • pine or cedar twigs/needles -- There may be other fragrant trees that will work, too; pine and cedar are the two I've tried for their appealing, fresh fragrance.
  • extracts -- A touch of vanilla or almond extract improves most room fragrance mixtures. Mint extract has a nice fresh scent. You can also use whole vanilla beans instead of vanilla extract; pricey but amazingly fragrant. 
  • spices -- You can use ground or whole sweet spices. The whole spices look prettier, if your scented water will be in a location where it will be seen. I have found that cinnamon sticks and whole cloves have the most scent staying power. Cinnamon sticks can be rinsed off and reused several times. They keep on giving.
 
 
 
Ingredients 
 
  • Citrus, sliced -- lemons, oranges, limes (may use peel only, if preferred)
  • Herbs -- rosemary, thyme, & bay leaves
  • Spices-- whole cinnamon, cloves, nutmeg, allspice (optional), anise (optional); may substitute ground/powdered spices
  • Ginger (fresh or powdered)
  • Extracts--vanilla, almond, mint
  • Pine twigs (or other fragrant twigs)
Directions
Use a pint (2 cup) jar, container, or pot to combine scent waters. Add ingredients to container, cover with water, and choose from these options:
--simmer on stove top, topping off with more water as it evaporates
--add heated mixture to a slow cooker, fondue pot, or something similar that will keep mixture heated. Preheat waters to a boil (in microwave or on stove top). As water evaporates, always top it off with HOT water to keep the temperature as high as possible. Higher heat = more fragrance.
 

FRAGRANT COMBINATIONS:


1. Orange, Cinnamon & Spice. 1 orange, 2 cinnamon sticks (or 2 teaspoons ground cinnamon), 1/2 tablespoon whole cloves (or 1/8 teaspoon ground cloves), 1/2 tablespoon whole allspice (or 1/4 teaspoon ground allspice), 1 anise star (optional)
 
This scent carries into multiple rooms better, and it can be reheated to scent your rooms for several days.

2. Lemon, Rosemary & Vanilla. 3 sprigs of fresh rosemary, 2 lemons, 1 teaspoon vanilla extract.

3. Lime, Thyme, Mint & Vanilla. 3 limes, 3-4 sprigs fresh thyme, 1/2 teaspoon mint extract, 1 teaspoon vanilla.
 
This combination has such a fresh, pleasant scent.

4. Orange, Ginger, & Almond. 1 orange (or peel from 2 oranges), one 4" finger of ginger, sliced (or 1 tsp ground ginger), 1/2 teaspoon almond extract.
 
This is a sweet, delicious scent.

5. Pine, Bay Leaves, & Nutmeg. Handful of pine twigs or needles, 4 bay leaves, 1 whole nutmeg, outer layer grated into mixture.
 
Scented waters may be refrigerated between uses. Reuse for 2-3 days, or as long as they still have a pleasant fragrance. 
 
These scents combine for a complex aroma. If you have whole nutmeg, use a microplane to grate off the outer surface--this will release the scent. Add the whole nutmeg piece along with the gratings.
 
Cost saving tips

You can save, use and reuse a number of fragrant ingredients. These scents don't need to be expensive.
  • Leftover ginger --  If you ever cook with fresh ginger and end up with leftover pieces , this is a way to use them up before they spoil. Slice the leftover ginger and freeze it in a bag or container to have on hand for whipping up a quick batch of scented water. 
  • Save your orange peels -- When you eat an orange, save the peel for use in scented waters. Store them in the refrigerator or freezer until you need them.
  • Save your juiced lemons and limes -- After you've juiced these for use in a recipe, refrigerate or freeze the leftover pieces.
  • Save your leftover herbs -- If you have herbs in a garden or have leftover herbs that you've purchased for cooking, they can be frozen and saved for use in these scented waters.
  • Use expired juices. If you have fruit juices that are past their prime, use them as a base in place of the water in these mixtures. They're both fragrant and colorful.
  • Use expired spices. Spices are supposed to be replaced after a year, because they lose much of their flavor. But, they still smell good! Instead of throwing out old spices, use them for scenting water.



Source:
http://www.theyummylife.com
 

Thursday, March 10, 2016

Lavender Lemonade To Get Rid Headaches, Anxiety and Depression



Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses.

Lavender oil in its purest form can be used to improve your general condition, being one of the most powerful oils and a favorite among many people.

Read more at: https://topnaturalremedies.net/healthy-juice-recipes/treat-anxiety-depression-and-insomnia-with-this-natural-lavender-lemonade/
Lavender oil in its purest form can be used to improve your general condition, being one of the most powerful oils and a favorite among many people.
It’s among the gentlest of essential oils, but also one of the most powerful, making it a favorite of households for the healing properties and uses of lavender essential oil. Lavender oil  has a chemically complex structure with over 150 active constituents, which explains its effectiveness at helping with a lot of health ailments.

Essential lavender oil has many properties, such as: 

Anti-fungal
Anti-bacterial
Germ free
Antidepressant
Pain relieving
Antispasmodic
Sedative
Hypotensive
Detoxifier

Lavender oil also has other health benefits that must be taken into consideration:

 Good for diabetes – a 15-day study has been conducted on lavender oil and researchers were amazed by how many things this product can do. The oil protected diabetics from weight gain, increase of blood glucose, kidney and liver dysfunction and metabolic disorders.
It heals cuts and burns – due to its anti-microbial property, this amazing oil can heal cuts and burns in no time.
Boosts up your mood and helps the brain – studies in 2013 have shown that besides treating anxiety, depression and stress, lavender can also reduce the symptoms and stop the development of Alzheimer disease. According to these studies, there were no side effects to patients who have consumed lavender oil.
Reduces headaches and migraines – there are people who have been struggling with headaches and migraines all their lives. Lavender seems to be the natural cure that might turn migraines in nothing but a bad dream. A study published in the European Journal of Neurology has proven that people were more relieved and the pain was reduced after they inhaled lavender oil for 15 minutes. Lavender oil is also great at reducing labor pains.
Good for age spots – mix lavender oil with frankincense essential oil and put it on your skin in the morning after you take a shower. You can also apply it before you go to bed. It has quite the same effect.

 What do I need for this lemonade?

In order to make this delicious lavender lemonade, you will need:

The juice of 4 lemons. Make sure you peel them first.
Warm water – 7 cups
 ¾ cup of honey
½ drop lavender oil

How is it made?

Your first step is to put half of the water into a kettle or a pot and heat it until it reaches its boiling point. Remove the kettle off the heat. Then, you can add honey and lavender oil. Let it sit for about 20 minutes. Then, you can strain and pour the mix into a glass bottle or a large recipient. Add in the lemon juice and the rest of the water. Stir well and then place the lemonade into the fridge.
After the lemonade cools down, you can pour yourself a glass and enjoy this natural beverage. If you are suffering from stress, depression, insomnia or anxiety, you should see the effect right away, especially since lavender is known to calm down your nerves.


Source:
https://topnaturalremedies.net
Lavender oil in its purest form can be used to improve your general condition, being one of the most powerful oils and a favorite among many people.

Read more at: https://topnaturalremedies.net/healthy-juice-recipes/treat-anxiety-depression-and-insomnia-with-this-natural-lavender-lemonade/
Lavender oil in its purest form can be used to improve your general condition, being one of the most powerful oils and a favorite among many people.

Read more at: https://topnaturalremedies.net/healthy-juice-recipes/treat-anxiety-depression-and-insomnia-with-this-natural-lavender-lemonade/
Lavender oil in its purest form can be used to improve your general condition, being one of the most powerful oils and a favorite among many people.

Read more at: https://topnaturalremedies.net/healthy-juice-recipes/treat-anxiety-depression-and-insomnia-with-this-natural-lavender-lemonade/
Lavender oil in its purest form can be used to improve your general condition, being one of the most powerful oils and a favorite among many people.

Read more at: https://topnaturalremedies.net/healthy-juice-recipes/treat-anxiety-depression-and-insomnia-with-this-natural-lavender-lemonade/
Lavender oil in its purest form can be used to improve your general condition, being one of the most powerful oils and a favorite among many people.

Read more at: https://topnaturalremedies.net/healthy-juice-recipes/treat-anxiety-depression-and-insomnia-with-this-natural-lavender-lemonade/

Wednesday, March 9, 2016

10 Best Power Foods for Women



It’s true: You are what you eat. So if you want to be a health-powered woman, load your plate with these 10 tasty power foods. Packed with vitamins, minerals and other super nutrients that women need, power foods will keep you trim, boost your health and help kick disease to the curb.

1. APPLES boost immunity

Smart and sweet, apples are rich in quercetin, an antioxidant that can bolster your body's disease-fighting abilities. In one study from Appalachian State University, just 5 percent of people who ate more quercetin came down with a respiratory infection over a two-week period, compared to 45 percent of those who didn't.

2. BROCCOLI fights wrinkles

"A cup of broccoli has 100 percent of your vitamin C—crucial for production of collagen, which gives skin elasticity,” says Tammy Lakatos Shames, R.D. It's also rich in beta-carotene, which the body converts to vitamin A. This vitamin assists in cell turnover, so old skin cells are replaced with fresh  ones.

3. SPINACH is dense with key nutrients

This leafy green is high in vitamin K and also contains calcium and magnesium – a combo that may help slow the breakdown of bone that occurs as you get older – as well as folate, a B vitamin that helps prevent birth defects. And it packs just 7 calories per cup raw!

4. MUSHROOMS deliver cancer-fighting antioxidants

 One study showed that women who ate just one third of an ounce of raw mushrooms a day (that's about one button mushroom) had a 64 percent reduction in breast cancer risk. Other research suggests that mushrooms reduce the effects of aromatase, a protein that helps produce estrogen – a major factor in some breast cancers.

5. AVOCADOS help flatten your belly

Avocados are high in monounsaturated fat, which has been shown to help you drop weight, including from your troublesome middle. In one study, people who got the most monos (about 23 percent of their daily calories) had about 5 pounds less belly fat than those who ate a high-carb, lower-fat diet.

6. DARK CHOCOLATE stops stress and fights disease

European researchers found that people who ate an ounce and a half of dark chocolate – about 200 calories worth—every day for two weeks produced less of the stress hormone cortisol and reported feeling less frazzled. Cortisol causes a temporary rise in blood pressure; consistently high levels up your risk for depression, obesity, heart disease and more.

7. PARMESAN CHEESE strengthens bones

Calcium is key for preventing osteoporosis (especially in your 20s). Yogurt and nonfat milk help, but who wants them three times a day? Work Parmesan cheese into your diet; its 340 mg of calcium per ounce – compared to about 200 mg in cheddar or Swiss – goes a long way toward your 1000 mg/day quota.

8. LENTILS build your iron stores

Low-calorie lentils pack about 30 percent of your daily iron per cup cooked. About 12 percent of young women have low iron stores – at the extreme, that leads to anemia. But one study found that even women who were iron deficient (not anemic) had poorer performances on skill tests than those with normal levels.

9. POTATOES pack healthy carbs

Potatoes contain a fat-fighting compound called resistant starch that can help keep weight in check. One medium spud with the skin will run you just around 100 calories, and with more potassium than bananas, potatoes also help fight heart disease by keeping blood pressure low.

10. SARDINES fight heart disease

These pungent little fish are good sources of omega-3 acids, which decrease inflammation that can lead to blocked arteries. They also prevent blood clots that can cause heart attacks and strokes, and keep blood vessels smooth and supple. Three ounces of sardines have about 1.3 grams of omega-3s (you need about 1 gram a day).

 

 

 Source:

http://www.shape.com 

 

 

 

 

Tuesday, March 8, 2016

Top 5 Remedies to Remove Stretch Marks


Stretch marks are visible lines on the skin surface, with an off-color hue. Stretch marks are mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts.
Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons can be sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions.

You have to put efforts to remove these stretch marks. Here are some home remedies to help you with your task.

1. Apricot Mask to Remove Stretch Marks

Many people use apricot scrub for rapid removal of stretch marks from their skin. However, I am giving you the recipe of a mask made from apricot that you have to apply on your stretch marks daily for at least a month or more.
Get these things:
• Apricots- 2-3
• Lukewarm water- enough to wash off your skin having marks.
Do this:
• Cut open the apricots and remove their seeds.
• Crush the fruits to get their paste.
• Apply this apricot paste on your stretch marks.
• Leave for about 15-20 minutes.
• Now wash off with warm water.
• Repeat everyday (you may initially do it twice a day) for a month.

2. Aloe Vera to Remove Stretch Marks

Benefits of aloe vera are now very popular among the fans of home remedies. This herb has in it the plant collagen which excellently repairs human skin too. Use, as far as possible, the fresh aloe gel taken from the leaves instead of using store bought gel.
Get this:
• Aloe vera leaf
Do this:
• De-thorn the aloe vera leaf and remove its outer skin.
• Take out the sticky gel from the inside of the leaf.
• Apply this fresh aloe gel on your stretch marks.
• Now forget it for two hours.
• Wash off with water after this couple of hours.

3. Oils to Remove Stretch Marks

Natural oils are excellent emollients and they have these capacity to treat all scalp and hair problems as also skin issues including stretch marks. You just need to identify the right type of oil for the very purpose. You should ideally gently massage your skin having stretch marks with oil for about half an hour daily. However, just applying oils to the marks (something near to soaking them in oil) can also do wonders. If doing so, you need to apply oil for about three to four times a day. Olive oil, with all its antioxidant properties and loads of nutrients, is considered one of the best oils for removing stretch marks but there are many other oils that you can use. They too are good when it comes to curing stretch marks. Here is the list.
• Olive oil
• Lavender oil
• Rose oil
• Frankincense oil
• Myrrh oil
• Geranium oil
• Helichrysum oil
• Chamomile oil
The best thing will be to mix certain oils and then apply to the marks. Here’s the recipe.
Get this:
• lavender oil- ½ tsp
• Chamomile oil- ½ tsp
• Almond oil- 2 tsp ( you can use any other carrier oil like avocado oil, jojoba oil etc. in place of almond oil)
Do this:
• Mix lavender, chamomile oils with almond or the other carrier oil that you are using.
• Mix them well.
• Apply this oil mix to your stretch marks daily.
• Do this preferably thrice or four times a day.

4. Potato Juice to Remove Stretch Marks

This is the cheapest and one of the rapid home remedies for stretch marks. Potato is a super food due to its many components like essential fatty acids and a variety of phytochemicals, like carotenoids and polyphenols. It also has loads of vitamins and minerals including Vitamin-C, B-complex, potassium, magnesium, calcium, phosphorus and zinc. Because a potato is capable of stimulating collagen and elastin synthesis, it can effectively restore skin cells fading away your stretch marks.
Get this:
• Potato- 1 (medium sized)
• Knife- to cut potato
• Lukewarm water- to wash off
Do this:
• Cut the potato into thick sized slices.
• Take a slice and rub it gently over your stretch marks. Ensure to apply its juice all over your marks.
• Leave it for 5-10 minutes.
• Wash off with lukewarm water.

5. Lemon Juice to Remove Stretch Marks

Lemons have been recognized as fine natural bleaching agents beyond doubt. The alpha hydroxy acids (AHA) and vitamin C in lemons can efficient;y remove the dead skin and make your stretch marks disappear fast.
Get this:
• Lemon- 1
• Warm water- to wash off
Do this:
• Cut the lemon into 2 halves.
• Take a half piece of lemon and gently rub it on your stretch marks.
• Feel it’s juice soaking into your skin.
• Do this for at least 10 minutes.
• Then wash off with warm water.
To make it a superfast remedy for stretch marks, you can mix lemon juice with other ingredients in equal quantities (for example 1tbsp lemon juice with 1 tbsp other juice):
• Lemon juice with cucumber juice
• Lemon juice with potato juice
• Lemon juice with tomato juice.



Source:
rapidhomeremedies.com